Thursday: Did another awesome step aerobics workout. Felt really great in addition to hard. And I lost 2 pounds!!! Weigh in was crazy scary, but my hard work paid off--now just to keep it up...
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Friday: I ran a slow 5 miles today. My ankle, calf, and knee were really bothering me. I plan to work out tomorrow, but it will be lower impact--no step or running.
Wavering
13 years ago
1 comment:
Nice job! I love the way you are mixing things up.
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