Monday: I walked the dog for about 50 minutes. I desperately felt like running, but I held back.
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Tuesday: I did a light 60 minute dance video workout. Didn't feel like "enough," but it was better than nothing. At least I got moving.
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Wednesday: I ran 5 miles. My hip flexor hurt like Hades, so I took it slow. I am going to try and get to a sports doctor (thanks for the tip K. M.!) and see what can be done. I desperately DO NOT want to stop running, so I can train for the 1/2 marathon in September.
I stopped in at Weight Watchers--no gain or loss.
Wavering
13 years ago
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