My GPS batteries are recharging so I can't check my exact time, but I ran about 5 miles in about 50 minutes today. The run felt great, and the puppy had great stamina the whole way. In the fall I'd love to get her up to a 7 mile run.
On a couple of my recent runs I tried some energy snacks right before and midway through. Not sure if it was just the placebo effect or not, but I felt pretty energized. So far I have tried shot blocks and sportbeans. I like the sportsbeans better as they are smaller and easier to carry, have some extra vitamins, and taste like, well, jelly beans! The shot blocks taste ok, but are larger which makes them harder to carry.
I'm going to try some hammer gel in the next week or so, too.
Wavering
13 years ago
1 comment:
I wasn't a big fan of the shot blocks, but I did try the cliff shot gel and liked it. It was thicker and less gooey that the power gel I usually use. It went down easier.
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