long run 6/14

I ran 8.38 miles with K. today.

And it KICKED MY ASS.

My sister was here for a while, so I was behind on my running by two weeks. Trust me when I say that when you don't run for two weeks then run 8 miles you will feel like crap. But a good crap, if that makes any sense at all.

Anyway, thanks again to K. for inspiring me. Love ya lady.