I did a tempo run today which means that I ran as hard as I could (about race pace) for about 30 minutes. I went about 3 miles, but my gps tracker died on me, so I have no idea of my exact time or my pace. Tomorrow will be a much needed day off.
i'm just a gal who likes to run. i'm not particularly good at it, but i love it none the less. this blog is my space to talk about my training, my fitness goals, my overall health, and my weight watchers journey.
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