I ran 6 miles today. I took exactly an hour which isn't great time but is respectable none the less.
All in all it felt good to get out there. Hope to run again on Monday.
Wavering
13 years ago
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New Beginnings for Runners Lounge14 years ago
About Me
- Christine
- Western New York, United States
- chrissygreenny (at) gmail (dot) com
1 comment:
Way to go. I can't believe you are running these distances. I hope you are wearing a good sports bra and consider taking an antacid before you run. The impact makes the acid in your stomach splash up against the valve between your stomach and esophogus and can cause erosion. I have known a lot of runners who developed acid reflux.
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