I ran an easy 3.5 or 4 miles. Not sure which as I left my gps at home. My legs were sore, sore, sore, but it still felt good to get out there. I am forcing myself to take today off. My knees and hips need a break!
Weigh in at weight watcher's sucked. I am 4 pounds over my goal weight. I know it is all my fault. I have been binging and eating mindlessly--again. I need to get back in control somehow. Any tips?
Wavering
13 years ago
1 comment:
I am so bad at controlling what I eat. Why is this so hard. Better choices, smaller portions...I can do all that, but then not be able to stop stuffing M&M's in my mouth by the handful.
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